I was born and grew up in a place of no longer—A place that only exists in memory. None of what constitutes my homeland is anymore. Was colonialism real? Did I live it? Where is the evidence? Sometimes, I feel like I was just a dream. I am the last colonial. European colonialism has erasedContinue reading “The last colonial.”
Category Archives: mental wellness
For Asians, Normalizing Mental Health Is More Than Raising Awareness
How intergenerational trauma, family conflicts, and racism block us from healing Most recently, I was tasked with creating a community program that provides mental health care for and addresses the impact of racism/xenophobia and COVID-19 on the Chinese immigrant families in the city. For the past two months as everyone scrambled to find and adjustContinue reading “For Asians, Normalizing Mental Health Is More Than Raising Awareness”
Return
Sunbeams gently shine through the white lace curtain from the glass door in the bedroom. With your head sticking out to see the morning sidewalks, I see your tan small body and fluffy curly tail. It must be around 6 o’clock. I barely fell back to sleep after my racing thoughts woke me up inContinue reading “Return”