For Asians, Normalizing Mental Health Is More Than Raising Awareness

How intergenerational trauma, family conflicts, and racism block us from healing Most recently, I was tasked with creating a community program that provides mental health care for and addresses the impact of racism/xenophobia and COVID-19 on the Chinese immigrant families in the city. For the past two months as everyone scrambled to find and adjustContinue reading “For Asians, Normalizing Mental Health Is More Than Raising Awareness”

Return

Sunbeams gently shine through the white lace curtain from the glass door in the bedroom. With your head sticking out to see the morning sidewalks, I see your tan small body and fluffy curly tail. It must be around 6 o’clock. I barely fell back to sleep after my racing thoughts woke me up inContinue reading “Return”